A childbirth education class helps build your confidence in your body's ability to give birth. You will receive the information necessary to have an easy labor.
A birth doula helps mothers labor with less stress, more comfort, and speedier progress. Absolutely wonderful for mothers wanting an all natural labor experience. Very helpful for VBACs and also great for those planning for an epidural.
Bengkung belly binding can be an important part of recovering from childbirth. Using cotton, muslin, or silk fabric your abdomen is wrapped snuggly in order to support your body’s natural healing process. Belly binding has traditionally been used to provide the postpartum body the support to assist the abdominal wall muscle retraction, improves posture, support loosened ligaments and provide support to the torso while vital organs return to their pre-pregnancy size and position. Wrapping can be done over your clothes or under using an under wrap.
Your placenta contains high levels of healing substances which can offer many health benefits. Learn what kind of power your placenta holds and if placenta encapsulation is right for you!
A prenatal massage can relieve back and sciatic pain, increase circulation, reduce stress, relax muscles, improve swelling, fatigue relief, etc. Other massages offered as well.