Bengkung Belly Binding

Any woman who has given birth can tell you that the feeling of a squishy belly after several months of a taut firm belly feels a little weird. All of those months of your baby and uterus growing, your skin stretching, and your hips widening takes a toll on your body.  Those first few days postpartum are something to get used to.  We don’t have the same balance, as now we don’t have the extra weight pulling us forward.  We don’t sleep in the same positions because now baby isn’t in the way, and we can’t go back to our pre-pregnancy positions either because the  uterus still needs to shrink down. Something we don’t often think about though is the baby, uterus, skin, and hips aren’t the only parts undergoing a transformation. The muscles are also equally affected.

 

The great news is, belly binding can help!  

Bengkung belly binding can be an important part of recovering from childbirth.

Using cotton, muslin, or silk fabric your abdomen is wrapped snuggly in order to support your body’s natural healing process. Belly binding has traditionally been used to provide the postpartum body the support to assist the abdominal wall muscle retraction, improves posture, support loosened ligaments, and provide support to the torso while vital organs return to their pre-pregnancy size and position. Wrapping can be done over your clothes or under using an under wrap.

Benefits

 

1) Repairing the Diastasis Recti 

2) Pelvic Support 

3) Lower Back Support 

4) Slouching Support  

WHEN SHOULD I GET WRAPPED?

It is recommended that for a vaginal delivery, you be wrapped within the first week postpartum and if you have had a cesarean 4-6 weeks postpartum with a  doctor’s approval.  You will continue to wrap for each day, for about 10 hours, up to around the 40 day mark.

WHAT IS INCLUDED IN MY FEE?

 

  • A handmade 100% cotton muslin Bengkung wrap with under wrap, if you choose to wrap under your clothes. 

  • Additional wraps are available for purchase in varying         designs and colors and for an additional fee.

  • 1 binding session is $230 with personal instruction on how to wrap yourself.

  • Re-wrap is $75.

  • Essential Oil added is $10.

owned by Patti Heimlich

www.hpregnancy.com