Childbirth Education Class

Our classes are taught by experienced educators. Group classes are small allowing you more personal attention. You can discuss your fears, ask questions, and learn from the rest of the group.

 

We also offer private classes for couples seeking a one-on-one experience with an instructor.

 

Group class $175 per couple

Private Class $300 per couple

Call office to schedule

Online class coming soon!

A childbirth education class helps build your confidence in your body's ability to give birth. You will receive the information necessary to have an easy labor.

Topics include:

  • Labor Process

  • What to Expect During Labor

  • Birth Plan – keep it simple

  • Relaxation & Breathing Techniques

  • Medical Interventions

  • Epidural / Pain Medications

  • Comfort Techniques

  • Hospital Procedures

  • Pushing – (learn to push baby out in 15 to 30 mins)

  • What happens to baby right after birth

  • Postpartum for Mom

  • What to take to the hospital

  • When to go to the hospital

You will learn how an exercise

ball can be a great

tool to progress

labor. We

recommend

75 cm for best

results.

owned by Patti Heimlich

www.hpregnancy.com